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FEATURED IN LIFESTYLE
FEATURED IN LIFESTYLE
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Debunking the Exercise Myth: Why You Can't Exercise Your Way to an Hourglass Figure
Discover why achieving an hourglass figure solely through exercise is impossible.
Body Image and Society: Analyzing the Impact of Cultural Influences on Self-Perception
Exploring how cultural influences shape self-perception, this article delves into the profound impact of body image on individuals in contemporary society.
How I've Learned to Exercise On My Own Terms As A Black Woman
Discover the empowering journey of Princess Charles as a black woman who took control of her exercise routine.
Prioritizing Self-Care Over Self-Maintenance in Times of Depression
A major depressive episode makes it hard to take care of yourself and takes you away from your normal. The most important thing during that time is making sure you are nourishing your body with food, water, and rest.
Check Your Bias: Dr. La Keita Carter Answers Our Audiences Most Pressing Mental Health Questions
Dr. La Keita Carter answers a range of questions from what can Major Depressive Disorder be mistaken for to who is at most risk.